Month: December 2011

Vegetarian Recipe: Mango Pickle

The vegetarian recipe for Mango Pickle: Ingredients 6 raw mangoes (peel, remove the seeds and dice) 1 lemon (cut in half, squeeze the juice; finely chop the skin and flesh) 1/2 cup roasted white sesame seeds (grind) 1/2 cup roasted peanuts (grind) 1/2 cup vegetable oil Seasonings 1 tbsp chili powder 2 tbsp curry powder 2 tbsp salt 1 tbsp sugar Method Heat oil, saute chili powder, curry powder, ground white sesame seeds and ground peanuts until well combined. Turn off the heat, add salt, sugar and lemon juice; mix evenly. Add diced mangoes and chopped lemon skin plus...

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Vegetarian Recipe: Vegetarian Sausage Bread Rolls

The vegetarian recipe for Vegetarian Sausage Bread Rolls: servings – 12 Ingredients 1 cup fresh milk (warm up) 1/2 tbsp dry yeast 1 tbsp butter 3 1/2 cup wheat flour 1/2 cup evaporated milk 12 vegetarian sausages Seasonings 1 tbsp sugar 1 tsp salt Method Combine fresh milk and dry yeast; mix evenly. Add sugar, salt, butter, evaporated milk and wheat flour. Knead the dough until smooth and fine. Spread some wheat flour on a table and over the dough. Roll the dough into a long loaf shape and divide into 12 portions. Use a roller to flatten the small...

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Vegetarian Recipe: Celery Puree

The vegetarian recipe for Celery Puree: Ingredients 250 g celery (cut into small sections) 3 portions or 48 g soft cheese – suitable for vegetarians Seasonings salt to taste Method Place celery and some water in a blender. Puree until smooth and fine; gently pour it into a pot. Add soft cheese plus salt and bring to a boil....

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Vegetarian Recipe: Simmered Potatoes with Molasses

The vegetarian recipe for Simmered Potatoes with Molasses: servings – 4 to 6 Ingredients 4 potatoes (peel and cut into small cubes) 1 1/2 cup water Seasonings adequate liquid molasses or dark soy sauce 1/4 salt 1 tsp sugar 1/2 tsp soy sauce Method Heat oil, simmer potatoes until half soft. Add water and seasonings. Simmer until the potatoes are completely soft. Serve with steamed...

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Vegetarian Recipe: Vegetable Omelette

The vegetarian recipe for Vegetable Omelette: servings – 6 to 8 Ingredients 1 1/2 cup frozen mixed vegetables (defrost) 1/2 cup wheat flour 1/2 cup self-rising flour 2 cheese slices – suitable for vegetarians (cut into thin strips) 1/2 cup water 1/4 tsp salt Method Combine all ingredients. Heat oil. Scoop out 1 tablespoon of the vegetable batter and pan-fry over medium heat until golden brown; repeat....

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Vegetarian Recipe: Steamed Sweet Potato Cake Topped with Whipped Cream

The vegetarian recipe for Steamed Sweet Potato Cake Topped with Whipped Cream: servings: 12 Ingredients 250 g sweet potatoes (steam, peel and mash) 1 cup instant oatmeal 1/4 cup wheat flour 1/2 tbsp butter 1/4 cup water adequate whipped cream Seasonings 1/2 cup fine sugar 1/4 tsp salt Method Combine all ingredients and seasonings. Mix evenly and divide into 12 portions. Place them in a greased muffin baking tray. Steam over high heat for 5 minutes. Top with whipped cream....

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Vegetarian Recipe: Vegetable Sauce

The vegetarian recipe for Vegetable Sauce: servings – 4 to 6 Ingredients 160 g frozen mixed vegetables (defrost) 2 portions or 32 g soft cheese – suitable for vegetarians 1/4 cup evaporated milk 1/4 cup water Seasonings 1/2 tsp salt Method Place mixed vegetables, soft cheese, evaporated milk and water in a blender. Puree until smooth and fine. Gentle pour the puree into a pan, add salt and bring to a boil....

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Vegetarian Recipe: Yogurt Tarts

The vegetarian recipe for Yogurt Tarts: servings – 12 Ingredients 1 1/2 cup wheat flour 1/2 cup wheat germ 30 seedless grapes (cut each into 4 wedges) 270 g yogurt with black currants 1/2 tsp baking powder 1/2 cup fresh milk 2 tbsp butter Seasonings 1 tsp sugar Method Combine wheat flour, wheat germ, baking powder, sugar, fresh milk and butter; knead the dough until smooth. Use a roller to flatten the dough; cut out rounds with a round cutter. Place the pastries in a greased muffin baking tray. Put in a preheated oven and bake at 160°c for about 25...

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Vegetarian Recipe: Vegetarian Chicken Steak

The vegetarian recipe for Vegetarian Chicken Steak: servings: 4 – 6 Ingredients 250 g oyster mushrooms (wash and drain) 1 cup wheat flour 1/2 cup self-rising flour 2 cups bread crumbs adequate water Seasonings 1 1/2 tsp salt 1 tsp ground black pepper Method Combine wheat flour, self-rising flour, water, ground black pepper and salt in a mixing bowl. Add oyster mushrooms and mix evenly. Form into rounds and coat with bread crumbs. Heat oil and fry until golden brown. Serve with tomato sauce or Carrot Puree with...

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