Month: December 2013

Vegan Recipe: Roasted Black Beans

The vegan recipe for Roasted Black Beans: servings – 1/2 cup roasted black beans Ingredients 1/2 cup black beans (soak in water for 4 hours and drain) 1 tsp olive oil or vegetable oil 1/4 tsp salt Method Mix black beans with olive oil and salt. Evenly spread the black beans in a rectangle baking tray. Bake at 180­­°C for about 20 minutes. Remove, cool and...

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Vegan Recipe: Christmas Potato Stars

The vegan recipe for Christmas Potato Stars: servings – 4 to 6 Ingredients 1 1/2 cups potato cubes (steam until soft, mash and cool) 3 tbsp ground golden flax seeds Seasonings 1/4 tsp sugar 1 tsp icing sugar 1 tsp candy beads – assorted colors Method Combine mashed potato and sugar. Spread 1 1/2 tbsp ground golden flax seeds on a clean table, lay the potato dough on top and roll out into a flat sheet. Evenly spread the remaining 1 1/2 tbsp ground golden flax seeds on the potato sheet. Use a star cookie cutter to cut out...

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Vegan Recipe: Vegan Raisin Buns

The vegan recipe for Vegan Raisin Buns: servings – 8 vegan buns Ingredients 1 cup raisins 2 1/2 cups wheat flour 1/2 tbsp instant dry yeast 2 tbsp grape seed oil 3/4 cup water Seasonings 1 tsp salt 1 tsp sugar Method Combine wheat flour and grape seed oil. Add water, instant dry yeast, raisins, salt and sugar. Knead the dough until smooth and let it rest for 5 minutes. Roll it into a loaf shape, divide into 8 portions, roll them into balls and lay them on a greased baking pan. Allow the dough balls to ferment for...

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