The vegetarian recipe for Asparagus, Potato and Soy Milk Soup:

servings – 2


  • 1 cup asparagus pieces
  • 2 small-sized potatoes (peel, cut into chunks, steam until soft and mash)
  • 1 1/4 cup soy milk
  • 1/4 tsp salt


  1. Place asparagus, potatoes and soy milk in a blender and process until smooth.
  2. Transfer the puree to a pot and bring to a boil.
  3. Add salt, stir evenly and briefly simmer.
  4. Serve.