- 10 red dates
- 4 Codonopsis root/党参 dang shen (cut into 1-inch lengths)
- 1/2 yam bean (dice)
- 1/2 carrot (dice)
- 1 sweet corn (cut into cubes)
- 1 potato (dice)
- 1/2 teaspoon of salt
- 1/2 teaspoon of brown sugar
- Bring 1/2 pot of water to a boil.
- Add all ingredients into the pot and simmer over low heat for 30 minutes.
- Lastly, add salt + brown sugar, stir well and serve.